The news that matter in Europe
The news that matter in Europe
Most fashionistas dream of dressing like those chic Milanese women who effortlessly exude style and sophistication. While it may seem like an expensive endeavor, there are ways to achieve that coveted Italian look without breaking the bank. Follow these smart tips to embrace Italian style on a…
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Has the value of writing by hand gone forever? Not according to new research examining the cognitive benefits of pen and paper.
When was the last time we recorded something by hand? For many of us, writing by hand may have become a rare, if not abandoned, practice. Being able to take notes…
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There’s an abundance of enriching and engaging summer schools across Europe waiting to be discovered for a one-of-a-kind educational journey. From language immersion programs in bustling cities to art and culture workshops in picturesque towns, students can broaden their horizons while…
Overlooking the importance of hydration in your fitness routine can have dangerous consequences. Whether you’re a casual gym-goer or a seasoned athlete, staying properly hydrated is crucial for optimal performance and overall health. In this blog post, you will discover why hydration is key to…
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Overwhelmed by unhealthy temptations? Don’t fret, dear reader! With these easy and nutritious snack ideas, staying on track with your health goals is a breeze. From protein-packed options to fresh and colorful choices, there’s something here to satisfy every craving. So next time hunger…
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Overwhelmed with the endless options in the grocery store? In the context of fueling your muscles for recovery and growth, the right foods can make all the difference. Incorporating protein-packed choices like chicken, eggs, and Greek yogurt into your diet can help repair and build muscle…
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There’s no denying the benefits of meal prepping – it saves you time, money, and ensures you make healthy choices throughout the week. To meal prep like a pro, start by planning your meals, creating a grocery list, and dedicating a few hours to prep on weekend. Invest in quality storage…
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Health is crucial, and a balanced meal plan plays a key role in achieving long-term health and fitness goals. By understanding your nutritional needs and making informed choices, you can fuel your body effectively, boost energy levels, and promote overall well-being. In this blog post, you will…
Health is your greatest asset, and ensuring you are nourishing your body with the right supplements can make a world of difference in your fitness journey. In this article, we’ll explore the top 5 supplements that can optimize your health and enhance your fitness game. From boosting …
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Fitness enthusiasts, are you ready to take your workouts to the next level? Incorporating superfoods into your diet can make a significant difference in your fitness results. These superfoods are packed with vital nutrients and antioxidants that will enhance your performance and recovery….
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Nutrition is key to fueling your body for optimal performance and recovery during your workouts. What you eat before and after exercise can make a significant difference in your energy levels, muscle recovery, and overall results. In this comprehensive guide, you will learn the important…
You, adventurous traveler, are in for a treat this summer as we uncover hidden gems across Europe waiting to be discovered. Forget the overcrowded tourist hotspots and set your sights on these lesser-known destinations that promise charm, beauty, and cultural richness without the crowds. Whether…
Russian armed forces launched an eighth “massive” attack on energy infrastructures in western and southern Ukraine on Friday night, according to the Ukrainian Energy Ministry.
On Friday night, the Russian armed forces launched a massive attack on Ukrenergo facilities in the regions of…
UEFA – Netherlands and France cancelled each other out in Leipzig with both level on four points at the top of Group D.
There was nothing to choose between the Netherlands and France in a goalless UEFA EURO 2024 draw in Leipzig which keeps Group D wide open going into the final…
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UEFA – Technical observers Fabio Capello and Ioan Lupescu offer their insight into La Roja’s victory in Gelsenkirchen.
Spain coach Luis de la Fuente described it as the most “complete performance” of his reign. Italy coach Luciano Spalletti admitted there was a “gulf” between the…
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Scientists have discovered an ancient arm of the Nile, which has now dried up, but used to pass by thirty pyramids in Ancient Egypt, including those in Giza.
This 64 km long sleeve is known as Ahramat (“pyramids” in Arabic) and has long been buried under farmland and desert sand, the…
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The consumption of fossil fuels, but also of energy emissions on a global scale, reached record heights in 2023. That’s what the global energy statistics report cited by Reuters says. Decommissioning fossil fuels and increasing renewable energy sources can prevent the transition to low-carbon…
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Being an albino child in Africa is like carrying a permanent tombstone on your shoulders. When they are born, they are usually, in many cases repudiated, in others sold to those who kill them and trade their remains. In others, the worst, they are bred like dogs until they grow up and at an…
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Nine Jehovah’s Witnesses living in the occupied territory of Crimea are currently serving heavy prison terms of 54 to 72 months for exercising their right to freedom of assembly and worship in private houses:
4 years 1/2: Vladimir Maladyka (60), Vladimir Sakada (51) and Yevgeniy Zhukov…
Police in New Caledonia have arrested the leader of the country’s independence protest, Reuters reports. Christian Thane was detained before giving a press conference. Apart from Thane, seven other people have been arrested.
Thane led a branch of the Caledonian Union, which organized…
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